“Pure love for another person, and what people call romantic love, are two different things. Pure love doesn’t manipulate the relationship to one’s advantage, but romantic love is different. Romantic love contains other elements—the desire to be loved by the other person, for instance. If purely loving another was enough, you wouldn’t suffer because of unrequited love. As long as the other person was happy, there wouldn’t be any need to suffer because you weren’t being loved in return. What makes people suffer is the desire to be loved by another person. So I decided that romantic love and pure love for a person are not the same. And that by following this you could lessen the pain of unrequited love.”—Haruki Murakami (via fy-perspectives)
“I am a woman with a body. For that I offer no explanation, shame, excuse or apology. In a culture obsessed with women shrinking, confidence is controversial. It is courage. I’m taking my peace back.”—Erin Brown (via thatkindofwoman)
“I feel a resurgence of my 6-year-old self…that little warrior, goddess of a girl reminding me of who I was when I was little, before the world got its hands on me.”—Jennifer Elisabeth, Born Ready (via lyrexz)
“When you grow up as a girl, the world tells you the things that you are supposed to be: emotional, loving, beautiful, wanted. And then when you are those things, the world tells you they are inferior: illogical, weak, vain, empty. The world teaches you that the way you exist in it is disgusting — you watch boys cringe backward in your dorm room when you talk about your period, blue water pretending to be blood in a maxi pad commercial. It is little things, and it is constant. In a food court in a mall, after you go to the gynecologist for the first time, you and your friend talk about how much it hurts, and over her shoulder you watch two boys your age turn to look at you and wrinkle their noses: the reality of your life is impolite to talk about. The world says that you don’t have a right to the space you occupy, any place with men in it is not yours, you and your body exist only as far as what men want to do with it. At fifteen, you find fifteen-year-old boys you have never met somehow believe you should bend your body to their will. At almost thirty, you find fifteen-year-old boys you have never met still somehow believe you should bend your body to their will. They are children. They are children.”—Stevie Nicks (via pornstarwars)
“How to talk to your daughter about her body, step one: don’t talk to your daughter about her body, except to teach her how it works.
Don’t say anything if she’s lost weight. Don’t say anything if she’s gained weight.
If you think your daughter’s body looks amazing, don’t say that. Here are some things you can say instead:
“You look so healthy!” is a great one.
Or how about, “You’re looking so strong.”
“I can see how happy you are – you’re glowing.”
Better yet, compliment her on something that has nothing to do with her body.
Don’t comment on other women’s bodies either. Nope. Not a single comment, not a nice one or a mean one.
Teach her about kindness towards others, but also kindness towards yourself.
Don’t you dare talk about how much you hate your body in front of your daughter, or talk about your new diet. In fact, don’t go on a diet in front of your daughter. Buy healthy food. Cook healthy meals. But don’t say “I’m not eating carbs right now.” Your daughter should never think that carbs are evil, because shame over what you eat only leads to shame about yourself.
Encourage your daughter to run because it makes her feel less stressed. Encourage your daughter to climb mountains because there is nowhere better to explore your spirituality than the peak of the universe. Encourage your daughter to surf, or rock climb, or mountain bike because it scares her and that’s a good thing sometimes.
Help your daughter love soccer or rowing or hockey because sports make her a better leader and a more confident woman. Explain that no matter how old you get, you’ll never stop needing good teamwork. Never make her play a sport she isn’t absolutely in love with.
Prove to your daughter that women don’t need men to move their furniture.
Teach your daughter how to cook kale.
Teach your daughter how to bake chocolate cake made with six sticks of butter.
Pass on your own mom’s recipe for Christmas morning coffee cake. Pass on your love of being outside.
Maybe you and your daughter both have thick thighs or wide ribcages. It’s easy to hate these non-size zero body parts. Don’t. Tell your daughter that with her legs she can run a marathon if she wants to, and her ribcage is nothing but a carrying case for strong lungs. She can scream and she can sing and she can lift up the world, if she wants.
Remind your daughter that the best thing she can do with her body is to use it to mobilize her beautiful soul.
“Get excited about the little things. About wearing a new outfit for the first time. About Sunday brunches with your best friends. About the new cute guy in your class. About finding an extra dollar in your pocket. About anything that even remotely makes you happy because as you grow up, passions fade and enthusiasm gets mistaken for foolishness. So don’t let the grey world stop you from shining.”—note to self (via cexjay)